A foot reflexology chart is used to apply the advantages of acupressure as it pertains to the feet. Acupressure and acupuncture are extremely similar methods. They both relate to the quality of life for someone with sensitive skin. Each procedure is also based on specific points or pressure points, which can be placed on the body.
Acupressure techniques can be applied to the feet to heal minor aches and pains, such as aching feet. The acupressure points that may be set on the soles of the feet are Lateral Inset (I), medial Inset (M), lateral, rectal (ML), supra lateral Inset (S), Z-shaped Inset (Z) and Pendent Point (P). For most people this won't be enough to benefit from the use of acupressure. There are some people that will need more points applied to their toes.
When applying pressure to different points of the feet, the result is the reduction of pain and an improvement in circulation. It can also relieve muscle tension on the nerves, which makes the body function more smoothly. By stimulating specific points on the feet, it's possible to balance the five important organs of the body and the nervous system.
Once the foot reflexology graph has been completed, it may be applied as a massage to the foot. Each stage will normally have a corresponding name on the chart.
There are many websites that offer foot acupressure charts. They can be located by searching the net. Many of these sites are free, but there are also some paid ones.
The foot acupressure chart will usually have numbers that correspond to the pressure points of the toes. It could also contain information about where the points should be put on the body. It's not necessary to put all the points on the foot on the graph.
Another way to use the foot acupressure points chart for hair growth acupressure chart is to use certain points to certain parts of the body, such as the neck, abdomen or arms. An individual can even use it to get specific goals. When performing acupressure the outcome is the best of both worlds, a healthy and gorgeous body with excellent health.